What Our Customers Are Saying About Us

  • April T.

    FM is are great trainers and friends!

        

    They care about the health and well being of their clients!! While I was working out under them I learn how to eat healthy and work out the correct way! The things that FM taught me I can use for a lifetime!! They are awesome trainers and better people!! I loved working with FM!!

  • Robin D.

    FM is awesome.

        

    They incorporate nutritional education and guidance along with exceptional personal training. I am so blessed to have stumbled upon them. I feel confident that with their assistance, I will finally be able to achieve the body that I have always wanted!!!!!

  • Yolonda C.

    FM is phenomenal and awesome.

        

    They are your biggest cheerleaders and the person who kicks your ass all at the same time – even when you’re in the worst mood, they brighten your outlook on life. They are motivational and inspirational. They have changed my life for the better. FM is truly invested in your personal success. On days you don’t meet, a text message reminder to make healthy choices will encourage you to stay on track. They are also a genuinely good people who cares about their clients. Our first 3 months with FM, my sister and I both lost over 50 lbs. I could go on and on about how amazing FM is, but to make a long story short: If you want to train with a genuinely awesome people who are invested in reaching your personal goals, train with FM. You WILL get results and you will NOT regret it. FM lives, breathes, and eats fitness.

  • Whitney B.

    FM is very motivating, and they love their job.

        

    They are determined to help you meet your fitness goals!! They teach you about nutrition in a way where I could understand it. Exercises are explained, in a way that you understand so that you know exactly how a particular exercise is helping you and its purpose.

FM Sessions

Boot Camps 6 weeks. They are unlimited. Days and times are announced.

Synergy 360 Group Sessions are 4 weeks. There are unlimited.  Monday – Thursday 5:30 am and 7:30 pm

  • Session Classes

  • Personalized Workout Based On Needs And Body Type
  • Workouts And Conditioning/ Cardio
  • Sample Grocery List
  • Sample Meal Plan/Nutrition Coaching
  • Take Progress Pictures, Weight, And Body Fat Every Other Week
  • Free Private Facebook Group
  • Email 24 hours (Emails Received After Business Hours Will Be Responded To By The Next Morning)
  • Weekly Emails And Encouragement
  • Unlimited Nutrition Sessions
  • Session Classes

  • Workouts And Conditioning/ Cardio
  • Sample Grocery List
  • Nutrition Coaching/Use Hand Portion System
  • Take Progress Pictures, Weight, And Body Once Every 4 Weeks
  • Free Private Facebook Group
  • Email 24 hours (Emails Received After Business Hours Will Be Responded To By The Next Morning)
  • Weekly Emails And Encouragement
  • Unlimited Nutrition Sessions

ALL ​ AM and PM sessions are available Monday – Sunday. 

  • Kia Murry
  • Talita Brown
  • Nikki Williams
  • Robyn Badman